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May 11, 2025
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KNHS 4400 - Group Exercise Training (3 Credit Hours)
This course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in group fitness instruction. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the instructor–participant relationship, the principles of motivation to encourage adherence in the group fitness setting, effective instructor-to participant communication techniques, methods for enhancing group leadership, and the group fitness instructor’s (GFI’s) professional role.
Lecture Hours: 3
Grade Mode: Normal, Audit
Repeat Status: No Repeat Limit: 0
Schedule Type: Lecture, Asynchronous Instruction
Click here for the Schedule of Classes.
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